Are you not receiving the wellness benefits you had hoped for with CBD? There are many reasons your CBD may be falling short, including user errors and product quality. Thankfully, there are easy ways to reverse course and get the most out of your product. Continue reading below to discover why your CBD isn’t working for you.
Your CBD dosage is incorrect.
It is best to start slow with CBD, taking around 25 mg per day, but if you’re not feeling the benefits, it is time to increase your dosage.
CBD helps with many different ailments. Your dosage will be dependent on what you are trying to achieve. For example, people who suffer from discomfort are recommended to start with 30 mg per day, while those using CBD for stress may find it helpful to take upward of 300 mg per day!
Pay attention to what time you are taking CBD. For sleep benefits, be sure to use it right before bed. For stress relief, try ingesting in the morning or mid-day as you feel stress coming on.
You’re using the wrong formula of CBD for your body.
CBD comes in full-spectrum, broad-spectrum, and isolate varieties. Full-spectrum contains up to .3% THC and cannabis plant extracts. It typically is more potent since the CBD, THC, and extracts work together to provide an entourage effect for maximum benefits.
Broad-spectrum does not contain THC, but it has some wellness-inducing cannabis plant extracts, including terpenes, cannabinoids, and essential oils.
Isolate contains only pure CBD without any THC or plant extracts. Though full-spectrum varieties only include a small amount of THC, those extra sensitive to it or nervous about having any THC in their system may appreciate an isolate.
CBD is not one size fits all; try out different varieties to see which provides the most robust effect!
You are taking CBD the wrong way.
CBD is available in many different forms, including tinctures, gummies, sprays, capsules, drinks, and the list goes on. All of these methods work just fine, but there are a few differences we should point out.
If you want to feel the CBD strongly and as quickly as possible, try applying a tincture under your tongue and waiting 30-60 seconds before swallowing. The CBD will make its way into your bloodstream through the lining of your mouth, and you should feel its effects within 15-30 minutes.
To target a specific area of discomfort, use a CBD salve or lotion directly at the area of discomfort. It’s important to shower or give yourself a quick wipe down before applying the CBD so that your sweat does not contaminate the product.
Remember that CBD-infused drinks, foods, and gummies will take the longest for an effect as they must travel through your digestive tract. Depending on the dosage and your metabolism, it may take 1-2 hours for CBD edibles to kick in.
You are using an inferior product.
Because the CBD industry is unregulated, consumers are required to educate themselves on reliable products and dealers. Buying from a reputable source will ensure your safety and maximize wellness benefits.
You never want to buy an unknown brand of CBD on Amazon or from a gas station, as you will have no idea what you’re ingesting! Cheaply-made CBD products can contain harmful chemicals and a minimal amount of pure CBD.
Reputable CBD businesses should always third-party test their products and display the results on their website. Also, they should only utilize high-quality, American-grown ingredients.
The final word
CBD can provide many useful benefits to a person’s well-being. We hope our above tips will help you get the most out of your products!
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